What’s stopping you?

What’s stopping you?

During my coaching sessions we talk a LOT about what’s stopping you from achieving goals. Sometimes the obsctacles in our path are things we think we have no control of, such as a lack of time, or money, or opportunity. Often the blocks are self-imposed, and we...
5 signs you may be an introvert

5 signs you may be an introvert

Thanks to Susan Cain and her brilliant book Quiet we introverts no longer need to feel alone, and we no longer need to hide. It is OK to be an introvert, and almost half of us are. When you think about life coaches an introvert might not be the kind of person that...
You Never Know… a guest post by Emily Beckloff

You Never Know… a guest post by Emily Beckloff

I keep bumping into people who, for whatever reason, aren’t feeling particularly fulfilled, but are so wary about trying something new or exploring something because either they ‘won’t get it right’, ‘they’ll never be the world’s best at it’ or it would just be...
3 things you are good at

3 things you are good at

We are taught from childhood age how socially unacceptable it is to brag or boast. Children’s books are full of stories of friendless boasters, and not getting a big head is a lesson which has been passed through the generations. And to a certain extent I would agree....
What do you see in the mirror?

What do you see in the mirror?

Our inner voice is our harshest critic. There is no-one as cruel to us as we can be to ourselves. My daughters are at an age when they will look in the mirror, smile, and say cute things like “Mummy, I am beautiful.” And I agree, because they are. They are...