Being Over-Sensitive

Being Over-Sensitive

Has anyone ever told you that you are being over-sensitive? Or that you are over-reacting? Or that the person is only teasing and that it is just banter? Have you ever been made to feel like it is you that has the problem? I’m here to tell you today that it is...
How to accept a compliment

How to accept a compliment

Accepting a compliment can be both really easy, and really difficult. Loads of people don’t know how to accept a compliment. Here is how to accept a compliment: smile and say thank you. That’s it. In fact, I could have written “Smile and say thank...
Time to stop saying should ?

Time to stop saying should ?

I would love for us all to stop saying should. We are all guilty of saying should far too often. It is not an empowering or motivating word. In fact, it generally has the opposite effect. It is negative, limiting and often aggressive. Let’s have a couple of...
“A Woman with a Voice…”

“A Woman with a Voice…”

Have you found your voice? Melinda Gates once said “A woman with a voice is, by definition, a strong woman. But the search to find that voice is remarkably difficult” (Do take ten minutes to go and read that speech by the way, it is pretty inspiring.) So, have you...