What’s The Point In Mindset Work?

What’s The Point In Mindset Work?

During the last week in The Mindset Hub we talked about gratitude, and reminding ourselves to be thankful. We also discussed clearing work, which to those of you who don’t know, involves verbalising certain feelings we have about people and going through a kind...
When Mindset Isn’t Everything

When Mindset Isn’t Everything

As a mindset coach I obviously believe in the importance of mindset in everything we do. I believe it can be the difference between success and failure, is definitely the difference between self-confidence and self-loathing, and between “will not” and...
Breaking Free From Bad Habits

Breaking Free From Bad Habits

I have a couple of posts planned over the next few weeks about breaking free from habits and a lot of my work as a coach goes towards helping others change or adapt their habits to help them reach their goals. In upcoming posts I will tell you exactly how I became a...
Why I Am Not Doing New Year Resolutions

Why I Am Not Doing New Year Resolutions

I know. I bleat on at you all year about goals, setting them, achieving them, celebrating them. I wave my pom poms madly when you need a cheerleader and kick butt when necessary. And loads of companies and media use the New Year Resolutions thing as a huge marketing...
7 Ways of Dealing With Imposter Syndrome

7 Ways of Dealing With Imposter Syndrome

I have blogged about what imposter syndrome is before. It is basically the feeling some people get when they believe they are not up to their job, or role. They feel like they don’t deserve to be in whatever position it is. Maybe they put their position down to...