How We Lose Our Voice

How We Lose Our Voice

I should re-name this blog, How Our Voice Has Been Taken Away. It may come across as a rant. But I want to explain why I think that women finding their voice is so important. Why as a coach helping women find their voice is my top priority, be that in the role of...
How to accept a compliment

How to accept a compliment

Accepting a compliment can be both really easy, and really difficult. Loads of people don’t know how to accept a compliment. Here is how to accept a compliment: smile and say thank you. That’s it. In fact, I could have written “Smile and say thank...
What do you see in the mirror?

What do you see in the mirror?

Our inner voice is our harshest critic. There is no-one as cruel to us as we can be to ourselves. My daughters are at an age when they will look in the mirror, smile, and say cute things like “Mummy, I am beautiful.” And I agree, because they are. They are...