The Importance Of Learning To Forgive Yourself

The Importance Of Learning To Forgive Yourself

Have you ever made a mistake and played it over and over in your mind? Does it still make you cringe even now? If not, how long was it before you stopped thinking it over? Last year I blogged about the art of apologising, and also of accepting apologies. Today I would...
When Mindset Isn’t Everything

When Mindset Isn’t Everything

As a mindset coach I obviously believe in the importance of mindset in everything we do. I believe it can be the difference between success and failure, is definitely the difference between self-confidence and self-loathing, and between “will not” and...
5 More Interesting and Inspiring TED Talks

5 More Interesting and Inspiring TED Talks

A few months ago I blogged about 5 interesting and inspiring TED talks. Later than expected here is the follow up post. I can’t tell you how much access to TED has enhanced my life in the last couple of years. How lucky are we to be able to sit down whenever we...
5 Tips On Networking For Introverts

5 Tips On Networking For Introverts

I have mentioned several times before that I am an introvert, and that I think that introvert characteristics need to be embraced rather than quashed. If you are an introvert (click here to read my piece on signs that you may be) then the very word...
8 Things I Do When I Am Having A Bad Day

8 Things I Do When I Am Having A Bad Day

Every now and then, and sometimes more often than not, we all have a bad day. What do you do when you are having a bad day to help you through it? Here are 8 things I do to either pick myself up and keep going, or turn the day around with a nice little mindset shift....
Mindset Fundamentals

Mindset Fundamentals

One of the main reasons people come to this site is to find out more about mindset. Here are what I consider to be the mindset fundamentals: What is mindset? Your mindset is the set of beliefs you have about yourself, your abilities and your potential for happiness...