Comparing Yourself To Others

Comparing Yourself To Others

Comparing yourself to others is one of the single most damaging ways you can strengthen your inner critic, especially if, like me, you don’t thrive on competition. When you unleash the green eyed monster and look enviously at other people’s belongings,...
Happy Half Year! A mid year review

Happy Half Year! A mid year review

It’s time for a mid-year review. So, how’s 2016 working out for you? I am not huge on long term resolutions – I prefer to take things step by step, and didn’t make 2016 resolutions at all – I prefer to have a kind of rolling set of...
What’s The Point In Mindset Work?

What’s The Point In Mindset Work?

During the last week in The Mindset Hub we talked about gratitude, and reminding ourselves to be thankful. We also discussed clearing work, which to those of you who don’t know, involves verbalising certain feelings we have about people and going through a kind...
If Someone Tells You…

If Someone Tells You…

How do you react if someone tells you you are brave, or strong? Over the last few weeks I have had cause to say something along the lines of “you’re so strong” or “you’re so brave” to quite a few women. Perk of the job is telling...
My Top 5 Productivity Tips

My Top 5 Productivity Tips

It’s Monday morning and you are sitting at your desk, but instead of being ready for action you start procrastinating. Stop! Here are my top 5 productivity tips to get you focussed and motivated any day of the week: 1. Three minutes or less Look at your to do...